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Topic: Hot Yoga and Hot Yoga Therapy @Jing An center >Click Read More...
Time: Dec-8th Saturday, 16:45-18:25
Teacher: Lily
Dear Friends,
Hot yoga created by Bikram in America. We practice 26 postures in a 38~42℃ room.
Hot yoga fits to beginners and office people because these 26 postures include many postures of forward bending and back bending,
so people always sit will feel better on neck and back after the class.
Also the heat will be helpful to release our stress and get calm down. The heat is also good to stiff people get more flexible.
16:45 @Jing an center, 8th December, Saturday, totally 100 minutes, lead by Lily.
Price: members enjoy your membership, no extra charge, private class members join for free; Member’s guest, free; visitors, 360RMB.
Please reply this email or go to class schedule page http://www.bnsyoga.com/yoga_Ch/cn.sh.bodynsoul.yoga.Schedule.htm
to book your seat now!
By the way, this year last international training course weekend course will start very soon, on 15th December, please sign up.
The going on weekend course you may join for free.
Topic: Yoga Therapy and Assisted Yoga @Jing An center >Click Read More...
Time: Nov-17th Saturday, 16:00-17:40
Teacher: Chin Chin
Topic: Hari Nam Kundalini Yoga @Jing An center >Click Read More...
Time: Oct-31st Wednesday, 19:00-21:00
Teacher: Hari Nam
Topic: Autumn Seasonal Anti-aging Workshop>Click Read More...
Time: Oct-20th Saturday, 16:00-17:40
Teacher: Hermosa How
2009 Annual Workshops
2009 Body & Soul Teachers training workshop, welcome any member and visitors to join! Members to join without extra cost just like to join any normal classes, and visitors may enjoy special offer.
We hope to build up a further opportunity to any students who curious about these yoga and let's enjoy and benefit from it!
We would like to say many thanks to all the teachers who spent and will spend big effort for this event to share with us. You are our sample yogi to follow.
Topic: Care For Your Core>Click Read More...
Time: Nov-20th Friday, 13:00-16:00
Teacher: Liat Badanjo
Topic: Ayurveda>Click Read More...
Time: Nov-27th Friday, 13:30-16:30
Teacher: Yoko Masanobu
Topic: Chakras>Click Read More...
Time: Dec-11th Friday, 13:30-16:30
Teacher: Arvind Sharma
Topic: Hot yoga>Click Read More...
Time: Dec-18 Friday, 13:30-16:30
Teacher: Wushuo
Topic: Pranayama>Click Read More...
Time: Dec-25 Friday, 13:30-16:30
Teacher: Nidhi
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Shankha Prakshalana/Intestines Cleansing Private Yoga Class on Promotion Now!
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Saturday afternoon, Yogilates is an exercise system that is a blend of: Yoga & Pilates
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Trataka Meditation
Trataka is one of the classes of Discovery Series Workshop on Saturday.
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Parent-child Yoga
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Do you have Waist/Back/Neck/Shoulder Pain? Release It With Yoga!
Teachers at Body & Soul are very experienced to remove the pain in your waist, back, neck and shoulder.
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Kunjal Kriya Yoga/Jal Dhauti yoga to cut your wieght
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Exclusive Male Yoga Class: Men, You Will Enjoy It More!
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4月2日下午2点的瑜珈老师免费交流课
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Yoga Chanting Happy Party!
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LEARN to MEDITATE
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Quantum Yoga Workshop Creating you ideal practice from an ocean of possibilities
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Quantum Yoga Workshop
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